"You only hurt yourself when you're not expanding and growing. Many people can't stand the thought of aging, but it's the crystallized thought patterns and inflexible mind-sets that age people before their time. You can break through and challenge your crystallized patterns and mind-sets. That's what evolution and the expansion of love are really about."
Sara Paddison
For more information contact: josieairns@aol.com
Josephine Airns ~ Certified Practitioner and Teacher
on 01691 773806, mobile 07816 784 840